There are so many causes of tiredness that hit at any time of the day – stress, overwhelm, too much exercise! When you’re wandering around feeling listless and not sure what to do next – skip the coffee and sugary snacks and head for the essential oils!
This short article on ModernEssentialOils.com favors peppermint essential oil, but does include others.
Tired & feeling a lack of energy? Skip the coffee and try essential oils instead.
Fatigue can set-in as a result of many health conditions– low blood sugar, stress, over-exertion, hormonal problems, or depression. Essential oils can help all of these conditions!
One of the fastest and easiest ways to get a quick pick-me-up when the fatigue sets in is with essential oils. Peppermint is my favorite to awaken the body and mind! Other oils that are great for fatigue include citrus oils such as bergamot, grapefruit, lemon and wild orange. Spearmint, cinnamon, Cassia, and any citrus or elevating blends are also good to increase your energy.
Read the short article on ModernEssentialOils.com for how to apply the oils…
Image also from that site.