6 Essential Oils for Spring Allergies

With the warmer sunny days of spring come beautiful flowers, blooming trees, and lots of pollen that will send millions into allergy hell for a while. When those allergies hit, it can be tempting to reach for the OTC tablets. But before you do, there are many things you can and should do to minimize your exposure to pollen if you suffer with allergies:

  • stay indoors as much as possible during the worst of it
  • keep windows closed
  • change your air filters
  • wash your bedding weekly in hot water
  • wash your hair before bed

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