With the start of the colds and flu season, you may want to check out this version of Thieves® Oil Blend. This is a great recipe at the Mountain Rose blog and they even make a video of it. I love having this awesome blend handy for keeping those nasty bugs away.

This blend of essential oils can be used in your diffuser, or diluted and applied topically – but note that this is a potent blend, and you should dilute it before using topically. You could dilute some of the oil into a roll-on bottle to make it easier to apply to the soles of your feet, temples and wrists.

I love the smell of this blend, not just the therapeutic benefits.

See next page for the recipe…

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