A Modest Dose of Ginger Improves 8 Markers of Diabetes Type 2 Original Article Written By: Sayer Ji, Founder Ginger is an amazing herb. It enhances the flavor of just about anyfood (think stir-fry or sushi), and I love to Read More …
Have you tried oils to clean your face? As in go soap free? It seems counter-intuitive to use oil to actually clean your face – but it works really well! This is a recipe that I found from Andrea Butje, Read More …
Where I live, we’ve been warned to expect a lot of ticks this year 🙁 If you’re looking for an alternative to DEET and other bug repellant, this article, on Optiderma.com, describes how you can use Rose Geranium essential Read More …
If you have one of those candle warmers that has a light bulb and you plug it in to heat it, you’ll know it can be expensive to replace the little wax squares – plus you are stuck with Read More …
With the effiiciency and speed of showers, I don’t take many baths. But when I see a recipe such as this for such lovely bath salts, it reminds me that I should sometimes take some time out to relax Read More …
This article from Young Living doesn’t so much recommend blends for making perfumes, but does talk about blending base notes, middle notes, and top notes to get your own, customized blend. And it does list some of the oils Read More …
We put our hair through a lot – tying it back, scrunching, hair dryers, heated brushes to name a few. And apart from these physical actions, our hair mirrors our health and can be one of the first area Read More …
There’s a lot of talk about reducing inflammation in the body. We all know the feeling when we have a wound, or even a bug bite, and the surrounding skin goes red and feels warm. That’s the inflammation we Read More …
I love the look of reed diffusers, but they can be expensive to buy – so time to look for some to make. I came across these instructions on NaturesNurtureBlog.com. You may not have all the ingredients to hand, Read More …
We generally think of using massage oils or lotions to rub on muscles when they feel tense. This is a really nice alternative, or addition, to muscle cream. This video, from Andrea Butje of Aromahead Institute, shows how to make Read More …